5 Healthy Eating Tips for Summer Picnics (& a Sunflower Dip Recipe Too!)

It’s that wonderful time of year when the weather is warm and people are out enjoying nature and the company of family and friends.  It can also be a time of difficulty if you are trying to eat healthy and you are invited to picnics with tempting treats, delicious desserts, old family recipes, and fried foods.  So how can you enjoy your time with the people you love and not totally blow your healthy eating plan?  Here  are 5 easy ideas you can keep in mind for the next gathering you are invited to – share your own tips & tricks in the comments too!

Continue reading

Advertisements