Parents are known for telling their kids to “drink your milk”, and five or ten years ago this was almost always cow’s milk in a typical U.S. household. We are told you need to drink milk for strong bones and teeth, calcium, Vitamin D and more. In recent times, many people have discovered they cannot drink cow’s milk (or choose not to) – maybe they are lactose-intolerant or have a milk allergy, perhaps they choose not to consume animal products, or any number of other reasons why drinking cow’s milk may not be an option for them.
So say hello to plant milks! Continue reading