Get Ready for Fall – Nutritious & Delicious Pumpkin Smoothie

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Here’s to crisp breezes and falling leaves…

Celebrate the season with a PUMPKIN SMOOTHIE. It’s like a pumpkin pie in a glass.
But before you sip it, give the smoothie a nutritional boost. Blend in a tsp of our fresh-frozen E3Live or E3AFA powder (www.e3live.com).

 

Pumpkin Smoothie
½ cup pumpkin puree
½ very ripe medium-sized banana
¾ cup almond milk (or other nut milk)
2-3 pitted dates (or other sweetener of your choice)
½ tsp pumpkin pie spice
¼ tsp vanilla extract
1 cup crushed ice
and don’t forget to add…
1 tsp E3Live (fresh frozen liquid, or E3AFA powder)

Place all ingredients in blender and puree until smooth. Enjoy!

 

We invite you to discover more healthy Recipes!

Have a happy autumn,
— from your family at E3Live

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Pumpkin Fun & a Yummy Pumpkin Smoothie Recipe!

As Halloween is fast approaching, we wanted to share some fun pumpkin photos with you and a delicious creamy dreamy Pumpkin Smoothie recipe too!

E3Live Pumpkin Smoothie!

This thick and creamy pumpkin smoothie is like chilled pumpkin pie in a glass, so yummy!  Great as a breakfast drink, snack, or even a fun Fall dessert!

Ingredients:

  • 1/2 cup pumpkin puree
  • 1/2 very ripe medium-sized banana
  • 3/4 cup almond milk (or other nut milk of your choice)
  • 2-3 pitted dates (or other sweetener of your choice)
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp vanilla extract
  • 1 cup crushed ice
  • For a nutritional boost, add 1 tsp of E3Live or E3AFA
Place all ingredients in a blender and puree until smooth, making sure the ice is completely crushed.   Enjoy!

By the way, are you dressing up for Halloween?  Tell us what your costume will be in the comments below 🙂

Three E3Live Smoothies Kids Will Love!

We get many clients asking about recipes for E3Live – especially for E3Live juices and smoothies – and we are happy to give you three of our favorites today!

If you are new to E3Live (or to green superfoods in general) you may not yet be used to the fresh, very green taste.  Don’t worry!  Often clients tell us that after taking E3Live for a week or more, their taste buds change and they not only like the taste, but crave greens in general (veggies and the like too) when they did not before.  Amazing!

You may also be a parent trying to “hide” nutrition in your kids’ food Continue reading