4 Healthy Holiday Recipes – Soup, Salads, and Dressing!

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Check out these delicious recipes for your holiday table~
Creamy Dreamy Spinach Soup, E3-Phyto Salad Dressing, E3Live Tabbouleh Salad, and Cauliflower Couscous Salad, yum!


#e3live #recipes #e3liverecipes #cauliflower #couscous#tabbouleh #saladdressing #spinachsoup

3 Holiday Appetizer Recipe Ideas – with a Healthy Twist!


Check out these delicious recipes: Super Sunflower Dip, Roasted Acorn Squash, and Sesame Garlic Kale Chips, yum!

This holiday season, add a serving of E3AFA to your hearty appetizer recipes for a nutritional boost.
Here’s to your health and happiness this holiday season.
—your E3Live family

#e3live #e3afa #healthyrecipes #yum


Get Ready for Fall – Nutritious & Delicious Pumpkin Smoothie


Here’s to crisp breezes and falling leaves…

Celebrate the season with a PUMPKIN SMOOTHIE. It’s like a pumpkin pie in a glass.
But before you sip it, give the smoothie a nutritional boost. Blend in a tsp of our fresh-frozen E3Live or E3AFA powder (www.e3live.com).


Pumpkin Smoothie
½ cup pumpkin puree
½ very ripe medium-sized banana
¾ cup almond milk (or other nut milk)
2-3 pitted dates (or other sweetener of your choice)
½ tsp pumpkin pie spice
¼ tsp vanilla extract
1 cup crushed ice
and don’t forget to add…
1 tsp E3Live (fresh frozen liquid, or E3AFA powder)

Place all ingredients in blender and puree until smooth. Enjoy!


We invite you to discover more healthy Recipes!

Have a happy autumn,
— from your family at E3Live