“Not Your Mother’s PB & J” Smoothie Recipe – Yum!

e3_recipes_moms_pb_j_smoothie

Looking for a fun & delicious smoothie that the kids will love? Try this fan favorite!

1 cup mixed dark berries blueberries, blackberries, you can also add a few strawberries and raspberries
2 stalks of kale, stems removed
1/3-1/2 c water
1/2-1 tsp of natural peanut butter (or your choice of nut or seed butter)
Can also add in 1-2 tsp of E3Live for a nutritional boost! http://www.e3live.com

Blend all in high speed blender until kale is completely pureed and liquefied.
Serve and enjoy!

Learn more healthy tips, recipes, and more at our owner’s blog: http://www.HealthyIsntBoring.com

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Berry Delicious! Fun With Summer Berries (and a Raspberry Chiller recipe!)

Mmmm!  Summer berries!

We could eat buckets of them (or so it seems)!  Fresh raspberries, blackberries, blueberries and strawberries top the list, although there are other lesser-known choices too.  If you are lucky enough to have a strawberry patch or raspberry, blackberry, or blueberry  bush on your property, then you know first-hand the addictive deliciousness that can cause a person to stand over the plant and eat one after another with their berry-stained fingers like a ravenous animal.  Oh how these plants had us at hello! Continue reading