E3Live Power Smoothie Popsicle Recipe – Yum!

power smoothie popsicle recipe

It’s getting to be time for icy treats! Here’s a fun one to try:

Power Smoothie Popsicles
~~~~~
1 banana
1 cup fresh or frozen fruit
1/4 cup of cashew nuts
1/2 avocado
1 tbs flax oil
1/4 cup water
1 tbs E3Live fresh frozen liquid, or powder
~~~~~
Place all ingredients in blender and mix thoroughly until cashew nuts are completely blended. Pour into your favorite popsicle molds and freeze.
#e3live #e3liverecipes #smoothie #popsicles #yum

http://www.e3live.com

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“Not Your Mother’s PB & J” Smoothie Recipe – Yum!

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Looking for a fun & delicious smoothie that the kids will love? Try this fan favorite!

1 cup mixed dark berries blueberries, blackberries, you can also add a few strawberries and raspberries
2 stalks of kale, stems removed
1/3-1/2 c water
1/2-1 tsp of natural peanut butter (or your choice of nut or seed butter)
Can also add in 1-2 tsp of E3Live for a nutritional boost! http://www.e3live.com

Blend all in high speed blender until kale is completely pureed and liquefied.
Serve and enjoy!

Learn more healthy tips, recipes, and more at our owner’s blog: http://www.HealthyIsntBoring.com

Easy DIY Walnut Milk Recipe by Roberta Walker

being berta nutmilk bag recipe
Walnut Milk
Makes 4 cups

Ingredients

1 C whole, raw walnuts, soaked 8-10 hours, drained and rinsed

Pinch of salt

2 tsp vanilla bean powder

4 C of water

Cooking Instructions

  1. Place ingredients into the carafe of the Vita-Mix (or other high-speed blender). Add water and salt. Secure lid and select Variable 1. Turn machine on and quickly increase speed to variable 10. Blend until nuts are completely broken down. Be careful not to blend too long, as the friction from the blender will create heat.
  2. Place you E3Live nut milk bag into a large deep bowl. Pour your milk through the nut milk bag and squeeze as much of the  moisture out as possible. Drink your yummy, smooth fresh walnut milk on it’s own, with Roberta’s Raw Mulberry Granola, or in a smoothie!
  3. I think it’s sweet on it’s own but if you like a sweeter milk you can add a little coconut nectar, a few dates, or lucuma powder.

Note: Reserve your pulp to use in a cake, crouton, or bread recipe. It will freeze well until you have enough saved to use.

To order an E3Live Nutmilk Bag – click here:  http://www.e3live.com/p-23-e3live-nut-milk-bag-sprouting-bag.aspx

Roberta Walker is a former pro snowboarder who runs Infamous Athlete Management company and is sustainable living advocate.  She is into raw food, sometimes vegan, but mostly REAL FOOD, health, surfing, snowboarding, , creating, traveling, friends, fun, fitness, yoga.  Check out her blog www.beingberta.com and find out about Life Being Roberta Walker!

3 Holiday Appetizer Recipe Ideas – with a Healthy Twist!

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Check out these delicious recipes: Super Sunflower Dip, Roasted Acorn Squash, and Sesame Garlic Kale Chips, yum!

This holiday season, add a serving of E3AFA to your hearty appetizer recipes for a nutritional boost.
Here’s to your health and happiness this holiday season.
—your E3Live family

#e3live #e3afa #healthyrecipes #yum

http://www.e3live.com/s-397-super-sunflower-dip.aspx
http://www.e3live.com/s-579-Roasted-Acorn-Squash.aspx
http://www.e3live.com/s-580-sesame-garlic-kale-chips.aspx