We understand that in life if we want to achieve or acquire something, it is important to set that as a goal in our mind and in our daily lives. We then make that our focus and work at it on a regular basis to achieve it. But often times by doing it this way we experience stress, anxiety and lack of presence and the result is diminished performance. By always looking at your goal, you are actually pushing it away as you are referencing your position to achieving it and it feels like you haven’t reached it.
When we let go of the attachment to the object or result that we desire and stay focused on and enjoy the experience of reaching that goal, our results are much better. You are experiencing fulfillment at every moment and also experiencing patience. This shift in perspective is subtle and small but it’s results are huge! You stop looking at your progress and enjoy the process. Progress is just a natural result of staying focused on the daily act, the process of whatever it is that you aim to achieve. You are focused in the present moment and your goal comes with ease without friction, stress or anxiety.
The experience you encounter of working towards your desire or goal is what you want. It will be one of presence. You will be engaged in the process and your performance will increase – which, of course then, you will be more likely to experience the outcome you so desire!
Life Coach, Eden Myers, challenges you to focus on the process of your goal rather than the goal itself. She is here to guide you as need be in achieving your desires to do more and be more!
For further contact see her at Eden Myers – Life Tipster on Facebook or firstname.lastname@example.org