3 All Natural Beauty Solutions – Great as Stocking Stuffer Ideas!

stocking-stuffers-2- pin graphic

All natural beauty is a special passion of ours. We believe these formulations will be new favorites—whether they are for Christmas, Hanukkah, or just special December treats to yourself! Here’s to your health and happiness this holiday season.
-from your E3Live family xoxo


Easy DIY Walnut Milk Recipe by Roberta Walker

being berta nutmilk bag recipe
Walnut Milk
Makes 4 cups


1 C whole, raw walnuts, soaked 8-10 hours, drained and rinsed

Pinch of salt

2 tsp vanilla bean powder

4 C of water

Cooking Instructions

  1. Place ingredients into the carafe of the Vita-Mix (or other high-speed blender). Add water and salt. Secure lid and select Variable 1. Turn machine on and quickly increase speed to variable 10. Blend until nuts are completely broken down. Be careful not to blend too long, as the friction from the blender will create heat.
  2. Place you E3Live nut milk bag into a large deep bowl. Pour your milk through the nut milk bag and squeeze as much of the  moisture out as possible. Drink your yummy, smooth fresh walnut milk on it’s own, with Roberta’s Raw Mulberry Granola, or in a smoothie!
  3. I think it’s sweet on it’s own but if you like a sweeter milk you can add a little coconut nectar, a few dates, or lucuma powder.

Note: Reserve your pulp to use in a cake, crouton, or bread recipe. It will freeze well until you have enough saved to use.

To order an E3Live Nutmilk Bag – click here:  http://www.e3live.com/p-23-e3live-nut-milk-bag-sprouting-bag.aspx

Roberta Walker is a former pro snowboarder who runs Infamous Athlete Management company and is sustainable living advocate.  She is into raw food, sometimes vegan, but mostly REAL FOOD, health, surfing, snowboarding, , creating, traveling, friends, fun, fitness, yoga.  Check out her blog www.beingberta.com and find out about Life Being Roberta Walker!

Paying it Forward (and My Gift to You)

Years ago I found myself struggling with feelings of inadequacy and lack of self confidence. The influence of a close person in my life had me feeling as if I wasn’t doing the right thing – as if the path that I chose to explore was wrong. As I opened up my mind, I began to attract into my life individuals and mentors that soon helped me to realize that this was my life to live as I saw fit.

I chose to continue my path and build upon it in such a way that I could help others who struggle as well. As I took the steps and developed the fortitude to press forward, I found wisdom and knowledge. I experienced love and gratitude. I have not only encountered individuals who have helped me, but also loving and caring individuals that I am able to help.

As this year of 2014 winds down, I reflect on my growth and the blessings that I have received. As a now certified life coach under the Proctor Gallagher Institute , I choose to PAY IT FORWARD and am offering a free self development course ($1,000 value ) to a desiring individual beginning Jan 15, 2015. It is a 6 session course and is designed to help you understand the mind and how the different areas of our brains affect the way we think and act. I will help you implement the simple changes needed to help you break through those barriers that so many of us experience yet don’t understand. I will help you discover your passion and your ability to live a life that is filled with more fulfillment and joy! We all get what is just and due by the work we do and the selves we become!

Share with me your brief story (send to the email below), your want for more and your desire to be more! Please include your name, address and telephone number. All entries are kept confidential. The winner will be decided on January 5th after which we will begin to prepare for this amazing transformational course to take place for you.

Send your story and contact info now to Eden Myers at edenmyers1@gmail.com.