Easy DIY Walnut Milk Recipe by Roberta Walker

being berta nutmilk bag recipe
Walnut Milk
Makes 4 cups

Ingredients

1 C whole, raw walnuts, soaked 8-10 hours, drained and rinsed

Pinch of salt

2 tsp vanilla bean powder

4 C of water

Cooking Instructions

  1. Place ingredients into the carafe of the Vita-Mix (or other high-speed blender). Add water and salt. Secure lid and select Variable 1. Turn machine on and quickly increase speed to variable 10. Blend until nuts are completely broken down. Be careful not to blend too long, as the friction from the blender will create heat.
  2. Place you E3Live nut milk bag into a large deep bowl. Pour your milk through the nut milk bag and squeeze as much of the  moisture out as possible. Drink your yummy, smooth fresh walnut milk on it’s own, with Roberta’s Raw Mulberry Granola, or in a smoothie!
  3. I think it’s sweet on it’s own but if you like a sweeter milk you can add a little coconut nectar, a few dates, or lucuma powder.

Note: Reserve your pulp to use in a cake, crouton, or bread recipe. It will freeze well until you have enough saved to use.

To order an E3Live Nutmilk Bag – click here:  http://www.e3live.com/p-23-e3live-nut-milk-bag-sprouting-bag.aspx

Roberta Walker is a former pro snowboarder who runs Infamous Athlete Management company and is sustainable living advocate.  She is into raw food, sometimes vegan, but mostly REAL FOOD, health, surfing, snowboarding, , creating, traveling, friends, fun, fitness, yoga.  Check out her blog www.beingberta.com and find out about Life Being Roberta Walker!

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