5 Ways to Kickstart Your Summer

kristin summer blog pic 1

Summer is just around the corner whether you are ready or not. Try these 5 tips to kickstart your summer and have one to remember!

1. Reconnect

Take the time to reconnect with old friends, family, and nature. So many of us forget what it is like to rid ourselves of our stress and worries and rekindle a friendship or that spark in a relationship. One of my favorite ways to do this is by reconnecting with nature at the same time. Now that us kids are out of the house, my parents are doing just that. They went out, purchased a little teardrop trailer, and are already enjoying one another’s company out camping (something they haven’t done in awhile). I haven’t seen them this happy in a long time!!

So if you are looking for a relaxing and fun way to clear your mind with the people you love, take a trip to the lake, river, or nearby hiking trail.

2. Summer Bucket List

Start out by making a summer bucket list of things you want to accomplish before summer is over. Come up with enough plans to keep yourself motivated, but not so much that it is impossible to do it all. Your list can include anything from having lunch with a friend you want to reconnect with, to going to the beach, to traveling across the country. Whatever it is, make sure it is a realistic goal for yourself, but still something that is going to be fun and memorable.

Hang this list up in a place where you are going to see it everyday. I can’t tell you how many times I tell myself I am going to accomplish something over my summer, but fail to do so. By making this list to remind yourself of your goals, you are more apt to follow through.

3. Cleanse

Before summer gets going, cleanse your body, mind, and soul to feel and look your best this season.

Try our E3Live in some of our amazing summer recipes (http://www.e3live.com/recipes/)! E3Live offers tremendous benefits for not only the body, but the mind as well. Here are just a few benefits that are possible with E3Live:

  • Promotes intestinal health and digestion
  • Restore overall biochemical balance
  • Grow healthier skin, nails, and hair
  • Increase mental focus, endurance, stamina, and concentration
  • Lift and balance mood to reduce stress

Don’t like the taste? Try our refreshing E3Live with apple and lemon flavor. I personally enjoy the flavored option (which is also delicious in our recipes). The best part – it is easy to take even during those busy days when you don’t have time to make a recipe. Simply poor it into a shot glass. It tastes great and offers all the same great benefits as our Original E3Live!

4. Meet New People

By doing the things you enjoy, you are likely to meet others who share the same interests. Don’t be afraid to introduce yourself to others when you are out and about. You never know, you may just meet your new best friend or something more!

5. Be Spontaneous

Being spontaneous is hard for a lot of people, but those unplanned events can sometimes be the most memorable. If you are invited to go do something, DO IT! I am probably the most guilty of saying “no” to those last minute invites, or just laying around when I think I have nothing to do. However, I find myself saying “yes” more frequently now, because those last minute plans have been so much fun.

If you are one of those people saying: “No, maybe next time,” try saying: “Yes!”

I have some ideas on how I will be spending my summer! Do you?
Kristin McBride is pursuing a degree in the medical field and is fulfilling an externship at UC Davis Medical Center. She loves spending time with her family, friends, and dog!

What is E3 Feline?



E3 Feline is a wild harvested nutrient dense superfood from Klamath Lake, OR, harvested by E3Live.  

To order please visit:  www.e3live.com


This product comes in either a fresh-frozen liquid or a powder form.

The nutrients contained in E3 Feline may promote:

  • Strengthened immune system and act as an anti-inflammatory
  • Enhanced energy, vitality and endurance —great for older cats!
  • Improved attention, alertness and brain function
  • Healthier skin conditions and a lustrous coat


Optimal nutrition is a key element in the health of your cat and may encourage shiny lustrous coat, healthy skin, strengthened immune system and more. Unfortunately, our cats do not get these important nutrients from the foods we give them. Even the best diets won’t provide your cat the pure high quality nutrition found in E3 Feline.

E3 Feline is 100% Certified Organic Aphanizomenon flos-aquae a wild-harvested nutrient dense superfood. By adding E3 Feline to your cat’s daily diet, your cat will receive gram for gram the highest protein and trace mineral concentration of any natural food.

E3 Feline is easily absorbed and supports coat, joints, brain function and general health by providing the vitamins, minerals, amino acids and essential fatty acids that your cat needs. No additives, no pesticides and no preservatives.

E3 Feline AFA Fresh-Frozen Superfood is a liquid — the most potent and powerful form of AFA.  E3Live is the only company to offer AFA in this fresh frozen form.

Your pet deserves complete nutrition too!
We believe in giving our pets the same nutrient dense superfoods that we consume.


For more information on E3 Feline Fresh-Frozen (including feeding guidelines and pricing) please visit:  http://www.e3live.com/all_products/e3_feline_frozen.html  or for E3 Feline Powder: http://www.e3live.com/all_products/e3_feline_dry.html

If you have questions about this product, please contact us:  Sales@E3Live.com or 541-273-2212 or toll-free 888-800-7070.