Pumpkin Fun & a Yummy Pumpkin Smoothie Recipe!

As Halloween is fast approaching, we wanted to share some fun pumpkin photos with you and a delicious creamy dreamy Pumpkin Smoothie recipe too!

E3Live Pumpkin Smoothie!

This thick and creamy pumpkin smoothie is like chilled pumpkin pie in a glass, so yummy!  Great as a breakfast drink, snack, or even a fun Fall dessert!


  • 1/2 cup pumpkin puree
  • 1/2 very ripe medium-sized banana
  • 3/4 cup almond milk (or other nut milk of your choice)
  • 2-3 pitted dates (or other sweetener of your choice)
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp vanilla extract
  • 1 cup crushed ice
  • For a nutritional boost, add 1 tsp of E3Live or E3AFA
Place all ingredients in a blender and puree until smooth, making sure the ice is completely crushed.   Enjoy!

By the way, are you dressing up for Halloween?  Tell us what your costume will be in the comments below 🙂

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